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Life is full of surprises that are not always the kind we would wish for: A relationship suddenly ends. An illness interrupts our life. A project we poured everything into doesn’t bring the results we expected. Or we have everything and still don’t feel fulfilled. Christine offers step-by-step guidance for learning from disappointment rather than just attempting to get rid of it or to get over it or to wallow in misery. Christine offers a range of tools for recovering from disappointment on the emotional, mental, behavioral, and spiritual level.