Susan Anderson, “Taming Your Outer Child – Powerful Approaches for Moving Beyond Self-Sabotaging Behaviors” is the guest on my radio show, Monday, April 13, 5:00 – 6:00 pm PT. Join us on www.LifeColorsCity.com or 1290 AM in Santa Barbara.
Think of the things you yearn for — to have love, to lose weight, to break free of debt, to achieve success — and then consider all of the self-defeating behaviors you do that actually stop you from achieving those goals.
We all have an “Outer Child” – the rebellious, impulsive part of us that gets caught up in patterns of self-sabotage, the part that blocks positive change, breaks your diet, lounges in front of the TV, and gets attracted to all the wrong people.
Susan Anderson shows you how to tame your sabotaging Outer Child. She shares techniques to help you replace self-neglect with self-love, to help you replace self-defeating patterns with healthy habits so you can achieve your goals and increase your capacity for life and love.
The show will also air on Sunday, April 19, at 8:00 am on the website and 1290 AM in SB