Donald Altman, “Clearing Emotional Clutter” is the guest on my radio show on Monday, April 4, 5:00 – 6:00 pm PT. You can join us on www.AuraColors.com or 1290 AM Talk Radio.
Is emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your environment, but how do you handle your emotional clutter — the psychological version of the jam-packed closet or messy garage? Shutting away and trying to hide old pains and traumas creates toxic patterns that can keep you from having the life of your dreams.
Altman first helps you realize what your baggage consists of and how to transform or let go of it. Discover how to “change the distraction channel”, how to practice mindfulness, and how to use intention and free to achieve wellbeing. Altman then shows how to avoid the daily danger of accumulating new emotional clutter. With Altman’s lifestyle tools, you’ll discover how to address your past, better deal with the present, and cultivate the best possible future. Start fresh with Clearing Emotional Clutter.