Red auras are highly physical, strong-willed, powerful, robust, hard working, sensual, and independent.

Signs of stress: You’re angry, short tempered, frustrated, & physically volatile. You are over indulging (food, alcohol, sex, etc), over exerting, physically damaging yourself, or bitterly shutting off & isolating yourself.

Tips to become happier: Exercise, find hearty physical outlets (running, boxing, martial arts, etc); practice self-control & moderation; take physical action to help people (rebuild homes, rescue work, etc); learn anger management skills; spend time outdoors; breathe; eat healthy & revitalizing foods.